Then, arrange all the ingredients (riced sweet potatoes, apple, coconut milk, spices and collagen peptides) in a 10×14 baking dish and stir to combine. If you don’t have a food processor, you can just use a box grater. Start by ricing your sweet potatoes and apple in your food processor (you may need to work in batches). This AIP baked n’oatmeal recipe is super easy! You just need eight ingredients, one baking dish and a hearty appetite!
APPLE PIE OATMEAL SLOW COOKER HEALTHNUT HOW TO
This recipe! How to make this Easy Sweet Potato Baked N’oatmeal Spices (cinnamon, mace, sea salt, ginger).In keeping with my typical theme of less equipment = fewer things to wash, this recipe requires minimal equipment. What equipment do I need for this AIP Baked N’oatmeal? For those of us with celiac disease, oats are risky whether you’re grain-free or not, because most oats are contaminated with trace amounts of gluten, which wreaks havoc on the small intestine of someone with celiac.īut fear not! This Easy Sweet Potato Baked N’oatmeal doesn’t actually contain any oats! It’s completely grain-free, dairy-free, nut-free and suitable for many healing diets, including AIP, paleo and Whole30! And it’s so tasty, you’ll wonder why you ever missed oatmeal in the first place. Oats and other grains are restricted on paleo and AIP diets because they contain anti-nutrients that can contribute to intestinal hyperpermeability (aka “leaky gut”) and autoimmune disease.
Have you recently started a grain-free diet, but you’re missing oatmeal hardcore? There’s just something so satisfying about a warm bowl of that creamy goodness. Bake it now and enjoy AIP oatmeal all week! Made in one dish with just eight ingredients. This Easy Sweet Potato Baked N’oatmeal is your new favorite grain-free, paleo and AIP-friendly comforting breakfast porridge.
0 kommentar(er)
